As a rich source of vitamins, minerals and fibre, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein so they make a great little snack.
Keep them in a tupperware and eat within about 2 days.
Ingredients: serves 4
400g tin chickpeas in water
Preheat oven to 180 degrees fan/ 200 C.
Really simply drain the chickpeas and dry them on some kitchen towel.
Place the chickpeas on a baking tray so they are in just one layer and drizzle over some olive oil. Mix then about a bit until evenly coated.
Roast in the oven for around 30 minutes until golden brown, shaking them halfway through to ensure they crisp evenly.