“I can highly recommend the 12 week programme provided by Abby where I can safely say I now have a healthy food regime and exercise workouts to follow for the rest of my life. I know which foods are best to eat for my body and those to avoid whilst still enjoying every single meal.
This has been a life changing experience in which I feel full of energy and more confident in my clothes as I have already lost nearly 20 pounds in weight and 23 inches off my body, reducing my BMI from 30 to 27. This is not a diet, it is a unique opportunity to tailor your eating habits so that they work for you, your body and the busy life you lead.
Abby is a fabulous lady who has given me so much help, support and guidance on this journey to becoming a healthier, happier me!”